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Many of us will have seen in the New Year, with resolutions or intentions to better ourselves in some way.... For those of you who have...

So I am currently on a flight back to Switzerland after a longer trip home to the Uk than initially planned, flying whilst pregnant is...

So where do I start, it is with great pleasure that I am announcing our big news… I am 20 weeks pregnant with our first child and we are...

Ok so first and foremost I would like to express my utmost gratitude for your patience and kind wishes, alot has happened for me over the...

Surya Namaskar or some of you may know them as..Sun salutations. Surya Namaskar is a sequence of postures normally performed in the...

Hello and welcome to Breathe Yoga, I wanted to start my blog with a little introduction to who I am and what brought me to this present...