BREATHE YOGA CH

Private pre-natal & birthing classes within your own home will allow you to focus on what YOUR body needs at this special time. 

 

Unlike your standard pregnancy yoga class, during these one-2-one sessions I provide you with individual specialised solutions to all of your pregnancy woes & coach you on birthing techniques to help ease the labour process. 

 

Self care during this magical time is the best way you can nourish yourself and therefore your baby. 

 

​